5 Common Misconceptions About Losing Weight
Weight loss is a challenge for just about everyone, and for those few who don’t have a problem staying trim, usually, their trouble runs in the other direction.
15 Fall Superfoods for Weight loss
The fall is the perfect time to kickstart your healthy eating habits. Instead of waiting to lose weight after the holidays, you can start adding in wholesome and nutritious foods into your diet now.
What is the Connection Between Obesity and Diabetes?
The rates of diabetes have risen in the past few decades. So have obesity rates. Are the two connected?
Food Additives are a Major Driver Behind Today’s Obesity Problem
Weight loss, it’s one of the most difficult things to achieve and to maintain- especially as we age. Every week there seems to be a new fad diet being pushed on fitness-hungry consumers of all kinds of products from dietary supplements to exercise equipment.
5 Ways to Boost Your Immune System
Staying healthy is at the top of everyone’s mind during 2020 especially given the current state of the U.S in regards to the COVID-19 Global Pandemic. The unfortunate truth is that those who have pre-existing/underlying medical conditions, older adults, or are not in great health are at more risk when it comes to the severity of the effects of the virus.
Can Weight Loss Help Diabetes?
According to a recent report from the Centers for Disease Control and Prevention (CDC), there are currently more than 100 million adults in the United States who are either prediabetic or diabetic.
